The Art of Pole - Jamilla Deville

1. The Art of Pole D2Pole_02 Lesson 3 (D2) - Sitting On The Pole - A Step Up.avi384.13 MB
2. The Art of Pole D1Pole_02 Lesson 2 (D1) - Sitting On The Pole.avi301.96 MB
3. The Art of Pole D1Pole_02 Lesson 1 (D1) - Walking Around The Pole.avi250.53 MB
4. Pole_05 Cool Downs.avi215.82 MB
5. Pole_01 Warm Ups.avi194.31 MB
6. The Art of Pole D2Pole_02 Lesson 4 (D2) - Handstand ~ From The Floor.avi189.66 MB
7. The Art of Pole D3Pole_02 Lesson 6 (D3) - Backwards Swing Out Into Straddle.avi172.19 MB
8. The Art of Pole D3Pole_02 Lesson 5 (D3) - Spinning Straddle on Static.avi147.93 MB
9. The Art of Pole D4Pole_02 Lesson 7 (D4) - Aerial Straddle.avi139.91 MB
10. The Art of Pole D4Pole_02 Lesson 8 (D4) - Serpentine.avi129.05 MB
11. The Art of Pole D1Pole_04 Pole Conditioning 1 (D1).avi110.47 MB
12. The Art of Pole D5Pole_02 Lesson 9 (D5) - Bow & Arrow.avi96.76 MB
13. The Art of Pole D2Pole_04 Pole Conditioning 2 (D2).avi74.16 MB
14. The Art of Pole D5Pole_02 Lesson 10 (D5) - Aysha.avi71.49 MB
15. Pole_03 Body Rolls.avi59.04 MB
16. Perfomens ClipsPole D3 - Performance.avi17.59 MB
17. Perfomens ClipsPole D1 - Perfomens 2.avi16.66 MB
18. Perfomens ClipsPole D2 - Perfomens 2.avi16.27 MB
19. Perfomens ClipsPole D2 - Perfomens 1.avi15.37 MB
20. Perfomens ClipsPole D1 - Perfomens 1.avi12.5 MB
21. Perfomens ClipsPole D5 - Performance.avi9.63 MB
22. Perfomens ClipsPole D4 - Performance.avi6.46 MB